Results
Coaching has helped me to pause and reflect on what is really important in my life. It has supported me to understand and focus on the choices I make and has aligned my thinking to ensure that self care is a fundamental part of this. I have had cancer twice in two different areas. Having the time to focus on feelings with positive intent whilst acknowledging the trauma and vulnerability I have experienced has improved how I feel about myself and has broadened my perspective.
I have to say I think Sue is a phenomenal coach. She's helped me progress in certain objectives and aims that I have been stuck on for over a year. Through her guided coaching I've been able to make bounds of progress in a way that I never imagined.
I feel that after coaching with Sue, I have more clarity and a more focussed outlook. She has a calm and relaxed attitude and creates an open and peaceful environment which encouraged me to be open and honest.
I found Sue to be very empathetic and easy to talk to. She was non-judgemental and gave me the space to explore and identify solutions. Sue was also good at keeping me to task when I rambled!
Through her questions and generous amounts of patience, Sue empowered me to believe in myself and my abilities to bring positive change in my life.
It really helped me to not feel so overwhelmed by everything and to make manageable goals, and make sure I had time everyday for myself. It helped me prioritise things in my life and take steps to not always put other peoples needs ahead of mine, and take steps to learn to be kind to myself and not feel guilty taking time for myself.
