Working with me
The coaching process is confidential and future focused.
It is also completely non-judgemental - you are uniquely you and wonderful with it!
​
Sometimes life or our own beliefs gets in the way and stops us from doing what really makes us happy. Whatever the issue, coaching can help you plan to get rid of those barriers and create new ways to find what you need and sparkle again!
​
Unlike therapy, where the focus is on the emotional impact, coaching is more focused on how you might like to take steps forward after your cancer experience. Many find it a powerful way of connecting with values and what really matters most.
How we will work together
​​​
-
We will make time in your schedule to get started on making changes.
-
We will work on your mindset so you can feel confident about growth.
-
We will explore all your ideas so that your plan looks just how you want it.
-
We will be clear on how you are going to get there so that you lose any feeling of overwhelm.
-
We will work based on the real you, not the person others think you are.
-
We will support your accountability so that you see results sooner than if you were working on your own.
-
We will play to your strengths and what is important to you.
​
What results can you expect?
​
Coaching will allow you the time and space to explore your own creativity and solutions. This will sometimes lead to 'light bulb moments' on which you can build a future, sometimes it is more subtle changes that have a great impact.
​
Take a look at our client results page to see how others have benefited.

The Crossroads Coaching Options
​
At the moment, our offer is one to one coaching. This is available in four flexible ways depending on need and time available. This can be discussed at your introductory call.

Online
​
We will send a Zoom link when you book your sessions

Face to face
​
In safe and confidential spaces in Sussex

Phone
​
We will call you for each session at a
prearranged time

Walk and talk
​
Walking and talking helps clear the mind and allows new thoughts to come through
(weather and time dependant)
Getting started
​
Set up a free 30 minute, no obligation, introductory call so we can find out more about more about each other and whether coaching with me is the right thing for you.
​
If you decide you would like to work with me, we can discuss next steps, including funding options. Once that is decided, we will book a time and date to start coaching.
