Sue BrownApr 12 minLife's Curveballs: How to Regain Your Sparkle After Major EventsLife throws curveballs. Whether it's a new job, a relationship ending, a period of ill health or a family crisis, major events can leave...
info9232915Feb 192 minOvercoming procrastination A little procrastination is fine but if we procrastinate as a habit, it causes a feeling of guilt, demotivation and loss of interest.
info9232915Feb 173 minThe Power of Having a Plan: One Small Step for You, One Giant Step to Your GoalsMy job as a coach is to help you move along your own path of growth and achievement, whatever that looks like and the basis of that is...
info9232915Nov 27, 20232 minHow to cope with the “anniversary effect”, Handling regular reminders of unwanted change. Black Friday had a different meaning for me this year. It fell on 24 November, which marks...