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Cancer Coaching Blog


When Cancer Comes Home: The Unseen Reality of Cancer Carers
When a loved one is diagnosed with cancer, everything changes; not just for them, but for everyone around them. Having cared for both of my parents during their very different cancer journeys, I’ve come to understand that while medical teams focus (rightly) on treating the patient, the practical needs of carers often go unnoticed.

Sue Brown
Apr 283 min read


Back to School, Back to Life: Reclaiming Routine During Your Cancer Journey
Reclaiming routine after cancer treatment is not just about returning to what once was. It’s about creating a new normal that respects your current reality, honours your journey, and supports your continued healing. Here’s how you can approach this transition with intention and compassion.

Sue Brown
Sep 1, 20242 min read


3 ways to cope with uncertainty after cancer
The desire for control and stability is a common theme in my work but the reality is that life is inherently unpredictable. This is especially true for those facing a cancer diagnosis, where the uncertainty of the future can feel overwhelming and particularly scary.

Sue Brown
Jul 15, 20242 min read


Overcoming procrastination
A little procrastination is fine but if we procrastinate as a habit, it causes a feeling of guilt, demotivation and loss of interest.

Sue Brown
Feb 19, 20242 min read


The Power of Having a Plan: One Small Step for You, One Giant Step to Your Goals
We all have dreams, ambitions, and goals, even if sometimes we forget we have them because other things get in the way (that’s life). But how we turn these aspirations into tangible realities lies in crafting a well-thought-out plan.

Sue Brown
Feb 17, 20243 min read


How to cope with the “anniversary effect”,
If you have a difficult date approaching, here are some ways to help you deal with the anniversary effect.

Sue Brown
Nov 27, 20232 min read


Three ways cancer coaching can help your recovery
If you have ever received a cancer diagnosis and treatment, you will have faced physical, emotional and mental wellbeing challenges. Not to mention work, relationships, friendship circles and social lives feeling different to where they were before diagnosis. What may once have been normal or enough feels somehow out of place or just doesn’t feel right.

Sue Brown
Jul 2, 20234 min read
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