Confidence After Cancer Programme
Rebuild your confidence and begin shaping life beyond treatment
Confidence After Cancer is a 12-week, one-to-one coaching programme for people who have finished cancer treatment and are ready to explore what comes next.
It offers you the time and space to reconnect with yourself, rebuild trust in who you are and think about how you want life to look from here.
You may also be able to access a fully funded place on the programme through Sussex Cancer Fund.
When treatment ends, the emotional impact doesn’t always end with it
Other people may expect life to return to normal. You may even feel pressure to celebrate, be grateful and simply move on.
But after months of appointments, treatment and getting through one day at a time, reaching the end can bring questions you didn’t have the space to think about before.
This programme gives you somewhere to explore questions without pressure to have all the answers.
You might be...
Struggling with confidence
Questioning what comes next
Feeling disconnected from the person you were before cancer
Still trying to process everything that has happened
Unsure what you want from life now
What we can work on together
Every person’s experience is different, so there is no fixed formula. Our sessions will be shaped around you and what you most need at this stage of your life.
We may explore:
Clarity
Getting clearer about what matters to you and where you want to focus your energy.
Confidence
Rebuilding trust in yourself, your choices and your ability to handle what comes next.
Calm
Making space for yourself and finding ways to reduce the sense of overwhelm.
Momentum
Taking manageable steps towards the changes you want to make.
Purpose
Exploring what feels meaningful now and what you would like more of in your life.
Because life after cancer doesn’t have to mean getting back to the person you were before.
It can also be an opportunity to discover what feels right for you now.
What the programme includes
Confidence After Cancer Progamme
Over 12 weeks, we will work together through six individual coaching sessions:
One 90-minute opening session
Five 60-minute coaching sessions
Personalised resources and reflective exercises
Accountability between sessions
Support tailored to what emerges through our work together
Twelve weeks gives us time to look beyond the immediate concerns, notice patterns, explore possibilities and begin putting changes into practice.
There is no set path you have to follow. We will work at a pace that feels right for you.
Investment
The complete 12-week programme is £1,300.
Reduced fees are available for existing clients and those who have previously received charity-funded coaching.
A limited number of fully funded places may also be available through Sussex Cancer Fund for people living in Sussex who have completed active treatment.
Start with a conversation
You don’t need to know whether coaching is right for you before getting in touch.
I offer a free initial conversation where you can tell me a little about where you are now, ask any questions you have and find out more about how the programme works.
There is no pressure or obligation. It is simply a chance for us to talk and see whether working together feels like a good fit.