Flexible Coaching Sessions
One-to-one support, at a pace that works for you
Flexible Coaching Sessions offer one-to-one support for people affected by cancer who would prefer to book individual sessions as and when they need them.
They give you the time and space to focus on what is happening for you now, work through a particular challenge or decision, and find a way forward that feels right for you.
There’s no set path to navigate change
Not everyone wants or needs a structured programme.
You may have a particular issue you would like to work through, want some support at a difficult point in life after cancer, or simply prefer the flexibility of booking individual sessions as and when you need them.
Flexible coaching sessions give you dedicated one-to-one time to talk, reflect and work through what is happening for you now.
There is no set programme to follow and no expectation that you commit to a particular number of sessions.
We begin with what matters most to you.
You might want support with...
Rebuilding your confidence after cancer
Adjusting to life after treatment
Making sense of how your priorities have changed
Making a difficult decision
Navigating changes in work, relationships or everyday life
Setting healthier boundaries
Working out what you want from the next stage of your life
Feeling more like yourself again
Coaching shaped around you
My role is not to tell you what you should do or how you should feel.
I will listen, ask thoughtful questions and help you explore your situation from different perspectives, so that you can understand what you need and make choices with greater confidence.
Some people come to coaching with a very specific question. Others simply know that something doesn’t feel quite right.
Both are good places to start.
Session Options & Pricing
One-off Focus Session
Sometimes you may have one particular decision, challenge or issue that you would like space to think through.
A 90-minute Focus Session gives us time to explore what is happening, look at things from different perspectives and identify practical next steps.
Your session includes:
A short pre-session questionnaire
A 90-minute coaching session
A written summary and agreed next steps
In person: £250
Paid in full when booking.
Online: £225
Paid in full when booking.
Three Session Focussed Coaching
If you would like a little more time and support, this option gives us three sessions to focus on one particular area of your life.
This might be rebuilding confidence, returning to work, setting boundaries, managing your energy, making a decision or working through something that has been keeping you stuck.
Your coaching includes:
One 90-minute initial session and two 60-minute follow-up sessions
Exercises and reflections tailored to you
Accountability between sessions
In person: £695
2 x of £347.50, the first on booking and the second before the second session.
Online: £625
2 x of £312.50, the first on booking and the second before the second session.
Supported Coaching
I want coaching to feel as accessible as possible. A limited number of places are available at a reduced rate for people experiencing financial pressure.
If cost may be a barrier, you are very welcome to ask about supported pricing during your discovery call.
Reduced rates are also available for returning clients.
Is flexible coaching right for me?
Flexible coaching may be a good fit if you’d value one-to-one support with something you’re navigating, whether that’s a decision, a challenge or a period of change.
If you’re looking for more structured support, you may prefer my 12-week Confidence After Cancer Programme.
Start with a conversation
You don’t need to know whether coaching is right for you before getting in touch.
I offer a free initial conversation where you can tell me a little about where you are now, ask any questions you have and find out more about how flexible coaching works.
There is no pressure or obligation. It is simply a chance for us to talk and see whether working together feels like a good fit.