Frequently asked questions

I work with people finding their way after cancer treatment, as well as unpaid carers supporting someone affected by cancer. You might be adjusting to changes, feeling unsure about what comes next or wanting space to focus on your own needs.You don’t need to have a clear goal before we begin. Making sense of where you are can be our starting point.Find out how coaching can help →

Coaching gives you space to think about what matters to you and what you would like to change. That might mean rebuilding confidence, reconnecting with yourself, setting boundaries, navigating relationships or finding more meaning in everyday life.Together, we can identify practical ways forward that feel right for you.Discover the benefits of coaching →

We’ll talk about what feels most useful to you that day. I’ll listen, ask questions and help you explore your thoughts, feelings and options.There may be practical exercises or tools to help you reflect and decide what you’d like to do next. You won’t be given a list of instructions for how to live your life - we’ll work together to find your own way forward.Learn more about coaching →

Coaching focuses on where you are now and what you would like to work towards. While we may talk about past experiences, the emphasis is on understanding what matters to you and finding ways forward.Coaching does not replace counselling, psychotherapy or medical care. A discovery call gives us an opportunity to talk about what you’re looking for and whether my coaching is an appropriate fit.Talk it through on a discovery call →