Cancer Coaching Blog

Reclaiming routine after cancer treatment is not just about returning to what once was. It’s about creating a new normal that respects your current reality, honours your journey, and supports your continued healing. Here’s how you can approach this transition with intention and compassion.

A little procrastination is fine but if we procrastinate as a habit, it causes a feeling of guilt, demotivation and loss of interest.

We all have dreams, ambitions, and goals, even if sometimes we forget we have them because other things get in the way (that’s life). But how we turn these aspirations into tangible realities lies in crafting a well-thought-out plan.